Event / Class Start Date and Start Time:
13 May 26 - 6:00pm
Class/Event Duration:
45 minutes
Yoga at Club Armstrong combines gentle flow, breathwork, and mindful stillness, creating a space to release tension, boost flexibility, and cultivate balance.
Katrina’s welcoming guidance ensures beginners and returning practitioners alike feel supported, centred, and encouraged.
WHEN:
Wednesdays (starting 21st January 2026)
TIME:
6:00 PM – 7:00 PM
RECOMMENDED AGE:
Suitable For 16+
Step off the mat feeling lighter and more focused to take on the rest of your week. This is your midweek moment to recharge!
Registrations Closed
Registrations for Mat YOGA closed: Wed, 13th May 2026 - 5:00pm