Teen Gym - Class

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Event / Class Start Date and Start Time: 
22 Apr 26 - 4:00pm
Class/Event Duration: 
60 minutes

NEW Teen Gym Class – Build Confidence, Train Smart

A brand-new opportunity for teens to step into the gym with confidence. Before they train independently, this guided session ensures they learn proper techniques across weights, cardio, and equipment in a safe, supportive space.

This small group class focuses on building strong foundations, good habits, and confidence that lasts beyond the session.

WHEN:
Every Wednesday (Starting 22 April 2026)

TIME:
4:00 PM - 5:00 PM

RECOMMENDED FOR: 
Ages 15+

IMPORTANT: 

  • Bookings are essential, with only 5 spots available per class. 

  • A parent or guardian consent form is required for the first visit.

Secure their place now through the Armstrong Community App.

 

PN: NEW Teen Gym starts Wed 22 Apr, 4 PM! Build confidence, learn real gym skills, and train safely. Only 5 spots per session. Ages 15+ teens. Secure your place via the Armstrong Community App!

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