Cardio Boxing Just Levelled Up at Club Armstrong

More punch. More sweat. More reasons to show up midweek.

Due to popular demand, Cardio Boxing is expanding, with a new Wednesday session now added to the Term 1 timetable at Club Armstrong.

This high-energy class combines boxing-inspired combinations with heart-pumping cardio to build strength, boost fitness, and shake off the day. It’s fast-paced, empowering, and designed to leave you feeling stronger, sharper, and fully switched on.

Whether you’re chasing a serious workout, a stress release, or just love the buzz of a dynamic group class, Cardio Boxing delivers every time.

WHEN:
 Wednesdays 

TIME:
7:00 PM – 7:45 PM

RECOMMENDED FOR:
16 years old and over

Expect powerful combos, motivating energy, and a supportive class atmosphere that keeps you coming back week after week. It’s the perfect midweek boost to carry you through the rest of the week feeling energised.

Spots are limited. Book now via the Armstrong Community App and lock in your place.