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Event / Class Start Date and Start Time: 
21 Apr 26 - 6:00pm
Class/Event Duration: 
45 minutes

Mat Pilates is a low-impact, full-body workout that improves posture, strengthens your core, and enhances flexibility.  

Perfect for beginners or anyone looking to elevate their existing routine, this class encourages balance, stability, and a sense of calm with every movement. 

WHEN:  
Tuesdays (starting 20th January 2026)  

TIME:  
6:00 PM – 6:45 PM    

RECOMMENDED AGE:  
Suitable For 16+  

Every session is tailored to how your body moves, so you can progress safely and confidently.  

Registrations Closed

Registrations for Mat Pilates closed: Tue, 21st April 2026 - 5:00pm

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