Armstrong’s perfect midweek boost for mood, movement, and community vibes - Old School Sweat Session brings back classic moves with fun, and feel-good music for a workout that energises and delights.

WHEN:  
Thursdays

TIME:  
9:30 AM – 10:15 AM    

RECOMMENDED AGE:  
Suitable For 16+ 

Every session leaves you smiling, moving, and connecting with fellow residents.  

Simple, effective, and fun, this is your chance to relive the classics while boosting your fitness