Rise and Shine: 6.30 AM Pilates is Here!

You asked, we delivered! Starting this week, our beloved instructor Kristie (yep, the same Kristie from Tuesday nights!) will be leading a power-packed 45-minute Pilates class every Thursday at 6:30 AM at Club Armstrong.

This energising session is designed to wake up your body, fire up your core, and set the tone for a strong day ahead. 

We’re bringing out the squishy balls and Pilates rings to get those muscles firing before the day begins. You simply bring your yoga mat, a sweat towel, your water bottle and deep muscle engagement!

When:

Thursdays (starting 10th July)

Time:

6:30 AM to 7.15 AM ( please make sure you arrive at least 5 minutes before the class, anyone who arrives after the start time may be denied from entering the class). 

Quick Heads Up: 

As the club facilities are still closed in the early hours, please wait in the lobby for Kristie to let you in.

Let’s get moving, Armstrong—see you bright and early!

Spots are limited, so book now via the Armstrong App.